DEEP NOURISHMENT

I am here to support you in your own unique healing journey.

Stress, anxiety, overthinking, and overworking, can wreak havoc on your body. The healing journey is about discovering what your unique needs are and playing with finding more balance, ease, and joy.

I work with folks who are ready to pause, reflect, and move into making deep and meaningful change in their lives. Food is just one aspect of health, so we can work on nourishment, but fixating on food isn’t going to bring us into a state of health, in fact it is usually the opposite. My clients and I work together step by step to implement real and lasting change, starting from the root.

If you would like to see if this work is a good fit for you, please email naushonkz@gmail.com to set up a free discovery call.

Trust your gut. Let your intuition guide you. We each have our own unique wisdom and guidance that we can practice listening to. This deep inner knowing is always present, no matter what, we just need to start to tune to it and trust it.