Naushon Kabat-Zinn has been studying yoga and meditation since she was a teenager, and taught these practices full-time for more than 17 years. A recent graduate of INN (the Intitute for Integrative Nutrition), Naushon offers her clients a unique perspective on holistic health and wellness coaching. Learning from her own personal experiences with health challenges, as well as years of study, her coaching practice combines self-reflection, mindfulness, and deep inner listening, with knowledge of nutrition, cooking, food, and movement. Naushon believes that food can be our medicine, and also that each person in unique and ever-changing, so we must be present and listen deeply for what is truly needed in our lives right now.

Naushon is based in Northern California, and works with clients all around the globe.

"Life is not about answers. It is about learning to live in the middle of complete

uncertainty, and doing so gracefully." ~Swami Chetananda